With Ramadan around the corner, it’s time to start thinking what you can do to ensure you maintain your health.
Food has a direct impact on how you feel during this period of fasting — choosing the right foods for your iftar or sahur can keep you energised, hydrated, and much happier throughout the day.
Here are our 10 must have grocery items for Ramadan:
Want to find out more about how these food items can benefit your diet? We’ve got it all in more detail here.