Want To Prevent Obesity & Other Diseases? All It Takes Are These Simple Changes

Want To Prevent Obesity & Other Diseases? All It Takes Are These Simple Changes

After uncovering the real reason behind obesity’s rampant increase in Malaysia and Asia, Jesrina Arshad discusses what can be done to prevent these diseases with Vishen Lakhiani, CEO of Mindvalley and Dr. Sumithra Nadarajah, Founder & Functional Medicine Practitioner at Thrive Health Clinic.

From Vishen’s 4 Phase Model to small, practical changes that can be implemented in everyday life  — no matter how busy you are, find out what they discuss on this episode of B Inspired with PurelyB

Want to know what can YOU do to avoid being overweight and becoming a victim to these these diseases? Here's a few simple tips that can change your life. Watch now!