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Oops! 10 Foods You Thought Were Healthy, But Aren’t

While you may think you are making healthier choices by choosing something labelled and advertised as ‘healthy’ over your beloved unhealthy snack, that isn’t always the case.

Clever marketing makes it confusing to know which foods are really healthy for you, and which contain just as much or sometimes even more sugar and other unwanted ingredients.

Don’t be fooled. Find out what you can do to ensure you are equipped with the truth about healthy eating in Asia.